133 East 58th Street (between Park and Lexington)
New York, NY 10022
Hours: Mon - Fri, 8am - 8pm
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May 30 - June 3 2018
Starts May 30 @5:00 PM | Ends June 3 @2:00 PM
Can Yoga Actually Strengthen Bones?: Yoga VS Osteoporosis
Practical expertise to use yoga to build bone; and an understanding of how yoga accomplishes this, plus the option to certify as a teacher in Dr. Fishman’s Method.
June 15 - 17, 2018
Yoga for Osteoporosis: Strong to the Bones
Learn how to use Yoga effectively to increase bone density. You will discover what types of Yoga build bone as well as the proper form of practice in order to maximize results and avoid injuries. This course, consisting of 50% lecture and 50% practice, is appropriate for anyone with bone density concerns as well as anyone looking to prevent future issues.